{"id":97,"date":"2020-08-05T14:45:22","date_gmt":"2020-08-05T14:45:22","guid":{"rendered":"https:\/\/ganoderma-lucidum.me\/novosti\/?p=97"},"modified":"2020-12-17T12:22:55","modified_gmt":"2020-12-17T12:22:55","slug":"disfunkcija-stitnja","status":"publish","type":"post","link":"https:\/\/ganoderma-lucidum.me\/novosti\/2020\/08\/05\/disfunkcija-stitnja\/","title":{"rendered":"Disfunkcija \u0161titnja\u010de i ljeto"},"content":{"rendered":"\n<p>\nLjudski organizam reagira na promjene koje se doga\u0111aju smjenom godi\u0161njih doba, posebno kod kroni\u010dnih bolesnika.<br>Promjene\n godi\u0161njeg doba o\u010dituje se i u koncentracijama hormona \u0161titnja\u010de. \nHormoni \u0161titnja\u010de djeluju na stani\u010dni i bazalni metabolizam te na \npro\u0161irenje krvnih \u017eila, reguliraju\u0107i koliko \u0107e topline tijelo otpu\u0161tati.\n Ako \u0161titnja\u010da radi uredno, pri sagorijevanju kalorija otprilike 65% \npostaje energija koja se iskori\u0161tava za potrebe organizma.<br>U\n slu\u010daju da \u0161titnja\u010da radi uredno, ali organizmu nedostaju klju\u010dni \nnutrijenti pri sagorijevanju kalorija, dolazi do usporavanja bazalnog \nmetabolizma te \u0107e tek 50% unesenih kalorija biti adekvatno iskori\u0161teno. \nAko \u0161titnja\u010da radi slabije i nedostaju joj va\u017eni nutrijenti, do\u0107i \u0107e i \ndo zna\u010dajnijeg smanjenja energetske potro\u0161nje.<br>Ova\n pojava je posebno izra\u017eena u ljetnim mjesecima te kod osoba s vi\u0161kom \nkilograma. Tada kalorije, umjesto da izgaraju i postaju energija, ve\u0107im \ndijelom ostaju pohranjene u obliku masnih zaliha. Taj proces dodatno \ndoprinosi stvaranju neugodnog osje\u0107aja vru\u0107ine, pretjeranog znojenja te \nizra\u017eenog umora i slabosti. Stoga je dijelu pacijenata s disfunkcijom \n\u0161titnja\u010de jako te\u0161ko uklju\u010diti se u bilo kakvu tjelesnu aktivnost \ntijekom toplijeg razdoblja godine.\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ljudski organizam reagira na promjene koje se doga\u0111aju smjenom godi\u0161njih doba, posebno kod kroni\u010dnih bolesnika.Promjene godi\u0161njeg doba o\u010dituje se i u koncentracijama hormona \u0161titnja\u010de. Hormoni \u0161titnja\u010de djeluju na stani\u010dni i bazalni metabolizam te na pro\u0161irenje krvnih \u017eila, reguliraju\u0107i koliko \u0107e topline tijelo otpu\u0161tati. Ako \u0161titnja\u010da radi uredno, pri sagorijevanju kalorija otprilike 65% postaje energija koja &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/ganoderma-lucidum.me\/novosti\/2020\/08\/05\/disfunkcija-stitnja\/\" class=\"more-link\">Nastavi \u010ditati<span class=\"screen-reader-text\"> &#8220;Disfunkcija \u0161titnja\u010de i ljeto&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":201,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.0.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Disfunkcija \u0161titnja\u010de i ljeto - Novosti<\/title>\n<link rel=\"canonical\" href=\"https:\/\/ganoderma-lucidum.me\/novosti\/2020\/08\/05\/disfunkcija-stitnja\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Disfunkcija \u0161titnja\u010de i ljeto - Novosti\" \/>\n<meta property=\"og:description\" content=\"Ljudski organizam reagira na promjene koje se doga\u0111aju smjenom godi\u0161njih doba, posebno kod kroni\u010dnih bolesnika.Promjene godi\u0161njeg doba o\u010dituje se i u koncentracijama hormona \u0161titnja\u010de. Hormoni \u0161titnja\u010de djeluju na stani\u010dni i bazalni metabolizam te na pro\u0161irenje krvnih \u017eila, reguliraju\u0107i koliko \u0107e topline tijelo otpu\u0161tati. Ako \u0161titnja\u010da radi uredno, pri sagorijevanju kalorija otprilike 65% postaje energija koja &hellip; Nastavi \u010ditati &quot;Disfunkcija \u0161titnja\u010de i ljeto&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ganoderma-lucidum.me\/novosti\/2020\/08\/05\/disfunkcija-stitnja\/\" \/>\n<meta property=\"og:site_name\" content=\"Novosti\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-05T14:45:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-17T12:22:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ganoderma-lucidum.me\/novosti\/wp-content\/uploads\/2020\/08\/5E7A057A-5E2E-428A-97C6-47648543FF9B.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Procijenjeno vrijeme \u010ditanja\">\n\t<meta name=\"twitter:data1\" content=\"1 minuta\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ganoderma-lucidum.me\/novosti\/#website\",\"url\":\"https:\/\/ganoderma-lucidum.me\/novosti\/\",\"name\":\"Novosti\",\"description\":\"Ganoderma lucidum\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/ganoderma-lucidum.me\/novosti\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"hr\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ganoderma-lucidum.me\/novosti\/2020\/08\/05\/disfunkcija-stitnja\/#primaryimage\",\"inLanguage\":\"hr\",\"url\":\"https:\/\/ganoderma-lucidum.me\/novosti\/wp-content\/uploads\/2020\/08\/5E7A057A-5E2E-428A-97C6-47648543FF9B.png\",\"width\":600,\"height\":400},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ganoderma-lucidum.me\/novosti\/2020\/08\/05\/disfunkcija-stitnja\/#webpage\",\"url\":\"https:\/\/ganoderma-lucidum.me\/novosti\/2020\/08\/05\/disfunkcija-stitnja\/\",\"name\":\"Disfunkcija \\u0161titnja\\u010de i ljeto - 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